An Easy Recipe for Roasted Mushrooms - A Girl Defloured (2024)

An Easy Recipe for Roasted Mushrooms - A Girl Defloured (1)

I love mushrooms – their earthy + umami flavor is so incredibly satisfying. Though we eat them year round, I do find myself turning to them more often in fall and winter. They have a coziness about them that makes me want to pull on my fuzzy socks. I enjoyed a wonderful bowl of them, spooned over a bowl of creamy polenta at La Cosecha during my trip with California Wines and California Grown to Paso Robles in September. Inspired, I thought I’d share an easy recipe for roasted mushrooms. Once roasted, they’re spooned over crispy polenta rounds that have been smeared with a luscious fromage blanc. It’s an easy appetizer recipe that is perfect for holiday entertaining.

Jump to Recipe

An Easy Recipe for Roasted Mushrooms - A Girl Defloured (2)

Roasted Mushrooms in the Oven Are Easy & Delicious

If you’ve never before tried roasting mushrooms in the oven, they are divine. They cook quickly, and are easily flavored with whatever else you toss onto the roasting pan (think garlic, herbs and wine). Cooking mushrooms this way is fairly foolproof. The most important thing is that you don’t overcrowd the pan. Mushrooms have a high water content, and when there isn’t enough room for the liquid to evaporate, your mushrooms will be soggy.

In this recipe for roasted mushrooms, I used a variety of mushrooms, as well as a hefty dose of slivered garlic, chopped rosemary, California olive oil, and one of my favorite white wines. Here’s what you’ll need to make them.

Ingredients

  • 1 pound of assorted mushrooms, sliced, quartered, or torn into bite sized pieces. Yes, you could use white button mushrooms, but there are many other kinds of mushrooms to try, that have much richer flavors. Look for sh*take, trumpet, oyster, and even crimino, and maetaki varieties. Many national grocers now carry mixed packages of “wild mushrooms.”
  • 6 or more fat cloves of garlic, thinly sliced.
  • 2-3 tablespoons of good quality, extra virgin olive oil. Mushrooms are very thirsty and will absorb much of this oil, helping to keep them succulent.
  • 2-3 tablespoons of chopped leaves from woody herbs like rosemary, thyme or sage (or all three). Be sure to remove any stems
  • 1/4 cup of good, dry white wine. Use anything that you love to drink, and especially what you plan to serve with the mushrooms. Here, I used a lush Chenin Blanc from Hope Family Wines, that has just a touch of acid and minerality that perfectly compliments the earthiness of the mushrooms.
  • Fresh chives or microgreens to garnish. While roasted mushrooms are delicious, they are very brown. It’s always nice to have a pop of green for bright color and flavor.
An Easy Recipe for Roasted Mushrooms - A Girl Defloured (3)
An Easy Recipe for Roasted Mushrooms - A Girl Defloured (4)

You’ll Love This Easy Roasted Mushroom Appetizer Recipe

Of course you could just eat the roasted mushrooms as they are. Or use them to top pasta, or polenta, or buttermilk mashed potatoes. But as the holidays are approaching, I thought I’d turn them into an easy appetizer (or first course) and serve them on roasted polenta rounds. Honestly, the other night we ate these for dinner, along with a bowl of grapes and we were very satisfied. The polenta rounds are so delicious and easy to make!

An Easy Recipe for Roasted Mushrooms - A Girl Defloured (5)

A Word About Polenta

Polenta is pretty easy to make, but it’s time consuming. Polenta is basically the Northern Italian version of Southern grits. Coarse cornmeal, is cooked with water or broth over about 40-50 minutes, with frequent stirring. The resulting corn “porridge” is perfect for serving with stews and braises.

Leftover polenta, when refrigerated, becomes thick and firm and can be used to cut into squares, cubes or circles and then roasted or pan fried until it becomes crisp.I often take the lazy route (no shame) and buy a tube of pre-cooked polenta. Widely available at most grocery stores, it’s a wonderful time-saving tool (that is naturally gluten free). These tubes can be cut into about 16 rounds, placed on sheet pan, brushed with oil and baked for about 10 minutes a side at 475 °F.

Now Let’s Talk Cheese

Before you top those crisp polenta rounds with the roasted mushrooms, you’ll need a schmear of cheese. In my opinion, the best cheese for the task is Stepladder Creamery Marinated Fromage Blanc. Fromage blanc is soft, fresh cheese that has been marinated in locally sourced (to the Central Coast) olive oil, black peppercorns, bay leaf and a chili pepper. The cheese takes on these flavors and it’s perfect in this dish.

I had the opportunity to visit the Creamery when I was in the Central Coast in September. We took a walk in the woods with their wonderful, loved, and well cared for herd of 55 goats. At Stepladder they take their animal husbandry seriously and they goats were happy, playful, friendly and all had the most adorable names. Owners Michelle and Jack can call all of their goats by name, which impressed the heck out of me, considering I can barely remember the names of my own three children. It’s an operation that I’m proud to support whenever I can.

Stepladder Creamery is available online and at many specialty grocers in Northern and Southern California. If you can’t get your hands on Stepladder Creamery, decent substitutes for the Marinated Fromage Blanc include whipped feta, or herbed goat cheese. But seriously, take a look at what’s inside that jar of Marinated Fromage Blanc. It’s amazing!

An Easy Recipe for Roasted Mushrooms - A Girl Defloured (6)
An Easy Recipe for Roasted Mushrooms - A Girl Defloured (7)

Here’s How You Pull Everything Together to Make This Fabulous Roasted Mushroom Appetizer

This easy appetizer has an incredible balance of flavors, textures, and colors and would be perfect at your next gathering. Everything is so simple, from the recipe for roasted mushrooms, to utilizing pre-packaged polenta for the crispy polenta rounds. Its earthy rich flavor is perfect for autumn and winter entertaining, and these are great warm or at room temperature.

Instructions

  1. Roast the polenta. Preheat the oven to 475 °F and spray a baking sheet with cooking spray. Slice the tube of polenta into 16 even slices and place evenly on the prepared pan. Brush with olive oil and place in the oven. Bake for 10 minutes, flip the slices over and bake for 10 minutes more, or until they are firm and crisp along the edges.
  2. Roast the mushrooms. Tear, slice or quarter the mushrooms into bite sized pieces (I do all three so there is a variety of textures) and scatter evenly over a baking sheet that’s been sprayed with cooking spray. Sprinkle the slivered garlic and herbs evenly over everything and drizzle evenly with the olive oil and wine. Toss everything well. I find that using my hands works well for this. Place in the oven with the polenta and bake for 10-15 minutes, stirring once halfway through. When done the mushrooms will have given off their juices, but still be tender with slightly crisp edges. Take care not to overcrowd the pan.
  3. Assemble the appetizers. Take a polenta round and spread with a tablespoon or so of Marinated Fromage Blanc. Top with a small mound of the roasted mushrooms, minced chives and microgreens. Arrange on a platter and serve immediately. They are good both warm and room temp, though I do lean towards serving them warm. If needed, you can keep them warm on a tray in a 200 °F oven until ready to serve. If you go that route, garnish immediately before serving so the microgreens don’t wilt. Serve with wine, natch.
An Easy Recipe for Roasted Mushrooms - A Girl Defloured (8)
An Easy Recipe for Roasted Mushrooms - A Girl Defloured (9)

Wine + Cheese – A Love Story

As an aside, if you are vising Paso Robles, I highly recommend visiting Hope Family Wines and getting a reservation for their new wine + cheese paring. While there, you’ll enjoy tasting five cheeses from Stepladder Creamery with five Austin Hope wines. There’s a real love story here, and it’s not just wine and cheese. It’s such a wonderful, intimate experience with delicious wines and cheeses, gorgeous views and yes, they were able to make my paring 100% gluten free!

I hope you love this recipe for roasted mushrooms, and the beautiful appetizer that goes along with it. I know that I’ll be serving it all fall & winter long. Cheers!

An Easy Recipe for Roasted Mushrooms - A Girl Defloured (10)

Looking for more delicious appetizer and first course recipes? We’ve got you covered!

  • Fig, Melon, Dukkah Salad
  • Dilly Salmon Salad on Cucumber Rounds
  • Sugar and Spice Walnuts

Did you make this recipe? Be sure to leave a comment and star rating below (⭐⭐⭐⭐⭐). It means a lot and helps my content get seen! Post a picture and tag us on Instagram using the hashtags #agirldefloured #deflouredrecipes! Thank you!

An Easy Recipe for Roasted Mushrooms - A Girl Defloured (11)

Roasted Mushrooms on Polenta Rounds – A Delicious and Easy Appetizer

If you’ve never before tried roasting mushrooms in the oven, they are divine. They cook quickly, and are easily flavored with whatever else you toss onto the roasting pan (think garlic, herbs and wine). This appetizer comes together quickly, and tastes earthy, flavorful and delicious. Serve warm or at room temperature with a California Chardonnay or Rousanne.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 20 minutes mins

Total Time 35 minutes mins

Course Appetizer

Cuisine American, Italian

Servings 8 people

Calories 180 kcal

Equipment

  • Half Sheet Pans (2)

Ingredients

  • 1 pound assorted mushrooms sliced, quartered, or torn into bite sized pieces
  • 6 cloves garlic thinly sliced
  • 2-3 tablespoons good quality extra virgin olive oil
  • 2-3 tablespoons chopped leaves from woody herbs like rosemary, thyme or sage Be sure to remove any stems
  • 1/4 cup dry white wine Use anything that you love to drink, and especially what you plan to serve with the mushrooms
  • Fresh chives or microgreens to garnish

For the Polenta Rounds

  • 1 tube pre-cooked polenta
  • 1 tablespoon extra virgin olive oil
  • 16 tablespoons Marinated Fromage Blanc or whipped feta or goat cheese

Instructions

  • Roast the polenta. Preheat the oven to 475 °F and spray a baking sheet with cooking spray. Slice the tube of polenta into 16 even slices and place evenly on the prepared pan. Brush with olive oil and place in the oven. Bake for 10 minutes, flip the slices over and bake for 10 minutes more, or until they are firm and crisp along the edges.

  • Roast the mushrooms. Tear, slice or quarter the mushrooms into bite sized pieces (I do all three so there is a variety of textures) and scatter evenly over a baking sheet that’s been sprayed with cooking spray. Sprinkle the slivered garlic and herbs evenly over everything and drizzle evenly with the olive oil and wine. Toss everything well. I find that using my hands works well for this. Place in the oven with the polenta and bake for 10-15 minutes, stirring once halfway through. When done the mushrooms will have given off their juices, but still be tender with slightly crisp edges. Take care not to overcrowd the pan.

  • Assemble the appetizers. Take a polenta round and spread with a tablespoon or so of Marinated Fromage Blanc. Top with a small mound of the roasted mushrooms, minced chives and microgreens. Arrange on a platter and serve immediately. They are good both warm and room temp, though I do lean towards serving them warm. If needed, you can keep them warm on a tray in a 200 °F oven until ready to serve. If you go that route, garnish immediately before serving so the microgreens don’t wilt. Serve with wine, natch.

Notes

A note on mushrooms – Yes, you could use white button mushrooms, but there are many other kinds of mushrooms to try, that have much richer flavors. Look for sh*take, trumpet, oyster, and even crimino, and maetaki varieties. Many national grocers now carry mixed packages of “wild mushrooms.”

Cooking mushrooms this way is fairly foolproof. The most important thing is that you don’t overcrowd the pan. Mushrooms have a high water content, and when there isn’t enough room for the liquid to evaporate, your mushrooms will be soggy.

Nutrition

Serving: 2roundsCalories: 180kcalCarbohydrates: 11gProtein: 8gFat: 11gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 13mgSodium: 108mgPotassium: 217mgFiber: 1gSugar: 2gVitamin A: 336IUVitamin C: 2mgCalcium: 48mgIron: 1mg

Keyword Recipe for Roasted Mushrooms, Roasted Mushroom Appetizer

Tried this recipe?Let us know how it was!

Thank you for helping support my small business! A Girl Defloured earns revenue in a few different ways; I have occasional sponsored post andI also earn an affiliate commission on the sales of products I link to— there are a few of those links in this post. The only items that I featureare those that I use on a regular basis and that I truly love. I earn a small commission on your purchase, but you don’t pay any more than retail price. This allows me to share my recipes with you!

An Easy Recipe for Roasted Mushrooms - A Girl Defloured (2024)

FAQs

How to cook mushrooms in the oven? ›

Arrange the mushrooms in a roasting tray in a single layer, then cook for 15 mins. Meanwhile, mix the garlic, rosemary, olive oil and vinegar with some seasoning. Remove mushrooms and pour away any liquid, then toss in the oil and herb mix. Return to the oven for 10-15 mins more until tender.

Is it better to roast or saute mushrooms? ›

Roasting mushrooms is easy and one of the best ways to cook them. I roast mushrooms with olive oil and herbs until golden brown, then stir in fresh garlic a few minutes before they come out of the oven. Our oven-roasted mushrooms are simple and so flavorful.

Are roasted mushrooms good for you? ›

Not only are they earthy, savory, and meaty but also are packed with nutrients! Roasted mushrooms in the oven are generally low in calories and fat and are great to bulk up a meal. They contain Vitamin D, riboflavin, potassium and are a good source of fiber!

How to cook mushrooms so they are crispy? ›

Spread them in an even layer on a parchment lined baking sheet. Roast until they are golden brown and crisp around the edges for about 20-25 minutes, tossing once halfway through. Once the mushrooms are removed from the oven, toss them with the chopped garlic, lemon zest and juice, capers, and parsley.

What is the best way to cook mushrooms? ›

Perfectly Cooked Mushrooms, Less Fat

You cook sliced or chopped mushrooms in a hot pan without adding any fat, liquid, or sauce. As the mushrooms heat up in the pan, they release their juices and cook in their own liquid, concentrating the flavor of the mushrooms.

What is the best way to prepare mushrooms for cooking? ›

1Using a damp paper towel, brush off dirt from the mushrooms. Cut away and discard any hard stems. Chop into 1/4-inch slices or, if the mushrooms are larger, like portobello, cut into 1/4-inch cubes. 2Heat the olive oil in a large, wide skillet over medium heat.

What is the healthiest way to cook mushrooms? ›

The researchers concluded that the best way to cook mushrooms while still preserving their nutritional properties is to grill or microwave them, as the fried and boiled mushrooms showed significantly less antioxidant activity.

Do you peel mushrooms before roasting? ›

Unlike other vegetables, mushrooms do not take long to prepare for the oven. No need to peel or even slice, simply clean them with a damp paper towel. After cleaning your mushrooms, do be sure to dry them as mushrooms tend to release a lot of liquid whilst cooking. Preheat the oven to 250c.

What is the healthiest mushroom to cook with? ›

Shiitake, Oyster, and Lion's Mane mushrooms are considered one of the healthiest mushrooms. The shape, color, size, and flavor of mushroom varieties differ, but they do share similar nutritional values. Most mushrooms offer: Carbohydrates.

What does eating mushrooms do for the body? ›

Mushrooms are a rich, low-calorie source of fiber, protein, and antioxidants. They may also help to lessen the risk of developing serious health conditions, such as Alzheimer's, heart disease, cancer, and diabetes. They're also great sources of: Selenium.

How long do roasted mushrooms last? ›

TO STORE: Refrigerate leftover mushrooms in an airtight storage container for up to 5 days. TO REHEAT: Rewarm mushrooms on a baking sheet in the oven at 350 degrees F. A microwave can also be used, but the mushrooms will be a bit soggy.

Which mushrooms are good for high blood pressure? ›

There are numerous studies on the effect of Reishi extracts as a reducer of hypertension. The mushroom has shown to regulate angiotensin converting enzyme (ACE) responsible for controlling blood pressure.

Do you cook mushrooms covered or uncovered? ›

Covering the mushrooms for the first few minutes of cooking helps them release their liquid and brown more quickly. Once uncovered, the liquid evaporates, and the mushrooms begin to brown.

How do you enhance the taste of mushrooms? ›

The study demonstrated that cooking methods have an effect on the flavor profile of white mushrooms. Sear mushrooms for a more intense roasted, charred and smoky flavor and overall aroma. Roast mushrooms to get more sweet, salty and umami tastes with caramelized, nutty and buttery flavors.

Why should mushrooms be cooked in water before oil? ›

2. Enhanced Mushroom Flavor: Mushrooms bring out their inherent tastes when cooked in water. The earthy, umami-rich flavor of mushrooms is well-known, and adding water preserves and enhances this flavor without interacting with extra lipids.

How long should you keep mushrooms in the oven? ›

Turn your mushrooms out onto the baking sheet and arrange them with the stem side down and then pop them into the oven. Keep an even space between your mushrooms so they have space to brown. Roast your mushrooms for 20/25 minutes until they are deep brown.

What temperature should mushrooms be cooked at? ›

A moderate temperature is good for mushrooms, as you want to give them plenty of time to lose their internal moisture and concentrate in flavor. At 375°F (190°C), this can take over an hour, but there are ways to speed up the process. See, mushrooms have a spongelike structure that very easily exudes its moisture.

What is the cooking time for mushrooms? ›

It will take around 15 minutes at a rolling boil to cook around ½ pound of medium sized mushrooms. You will know when they are cooked as your mushrooms will darken in colour and soften as the water begins to dissolve and then voila! Your mushrooms are now ready to be used in any dish you would like.

How long does mushrooms need to be cooked? ›

When the oil or melted butter is hot, add the mushrooms. You should hear a sizzle. (If the fat isn't hot enough, the mushrooms will start to water out and steam instead of sautéing.) Cook the mushrooms 4 to 5 minutes or until they're tender and lightly browned.

References

Top Articles
Latest Posts
Article information

Author: Pres. Lawanda Wiegand

Last Updated:

Views: 5776

Rating: 4 / 5 (51 voted)

Reviews: 90% of readers found this page helpful

Author information

Name: Pres. Lawanda Wiegand

Birthday: 1993-01-10

Address: Suite 391 6963 Ullrich Shore, Bellefort, WI 01350-7893

Phone: +6806610432415

Job: Dynamic Manufacturing Assistant

Hobby: amateur radio, Taekwondo, Wood carving, Parkour, Skateboarding, Running, Rafting

Introduction: My name is Pres. Lawanda Wiegand, I am a inquisitive, helpful, glamorous, cheerful, open, clever, innocent person who loves writing and wants to share my knowledge and understanding with you.