Slow Cooker Homemade Applesauce (No Sugar) - Recipe Diaries (2024)

FAQs

Can you have unsweetened applesauce? ›

You can buy unsweetened or sweetened varieties of applesauce at your local grocery store. You can also make applesauce at home with just a few ingredients. To make fresh applesauce, you need whole apples and water. Sugar is an optional ingredient.

Try sprinkling it with warming spices like cinnamon, ginger, allspice, or pumpkin pie spice. Or mix in a dash of vanilla extract. If you're making it from scratch, try simmering the sauce with berries or peaches.

Add the apples and apple juice to a large saucepan. Cover and cook over medium-low heat for 20 to 25 minutes, stirring occasionally, until the apples are soft. Remove from heat and let the apples cool for 5 minutes. Add the apples and their juice to a blender and blend to the desired consistency; serve warm or chilled.

The best apples for applesauce are whatever apples you have on hand and need to use up. However, if you have a choice, we recommend using a combination of sweet and tangy varieties for the best flavor. Popular sweet varieties include Honeycrisp and Fuji, while popular tangy varieties include Granny Smith and Braeburn.

The answer is a resounding yes! Apple sauce is low in calories, fat-free, and contains beneficial vitamins and minerals. Apples are packed with fiber, which helps keep you feeling full and aids in digestion. They also contain antioxidants, which can help protect against chronic diseases.

Because it's made from whole apples and just a few other basic ingredients, applesauce may offer many of the same health benefits as whole apples. It may contribute to a balanced diet and help protect against chronic disease.

While you can substitute applesauce in place of granulated sugar, there are some things to be cautious of. Like butter and oil, you can substitute applesauce and sugar in a 1:1 ratio. However, sugar is a dry ingredient and applesauce is a wet ingredient, so you will have to cut back on other wet ingredients.

The most recent edition (2015) of the USDA Complete Guide does not require lemon juice in applesauce. United States Department of Agriculture (USDA). Complete guide to home canning.

If you leave the skins on, you'll end up with pink applesauce, like mine, if you've used red apples. You'll want to puree the applesauce if you've left the skins on and strain it, otherwise, it can get “stringy” and I don't care for that texture.

Why is my homemade applesauce watery? ›

The mellow sweetness of toasted sugar adds complexity. Apple cider vinegar helps brighten cooked fruit. Using skin-on fruit improves both flavor and color in the finished product. Aromatics like cinnamon, orange peel, and rose water intensify the flavor of the apples.

Conversation. What kind of apples does Mott's use for applesauce? a) Golden Delicious.

Gala. A crisp, sweet apple with a mild flavor, Galas have yellow-orange skin with red striping. They're among the best apples for applesauce, salads, eating out-of-hand, and pressing into cider.

All fruits are nutrient dense and when consumed in small portions, can be part of a healthy eating plan for people with Diabetes. It is recommended to eat a variety of fruits. Consider using fresh fruit in season, frozen fruit like berries, pumpkin puree, or no sugar added applesauce to make muffins or pastries.

Creating a Diabetes Meal Plan

It's important to include fruits, vegetables, and whole grains, while keeping an eye on the portion size to avoid overeating carbohydrates. For snacks, options such as unsweetened applesauce can be included in moderation, serving as a lower glycemic choice compared to other sweet snacks.

We recommend using unsweetened applesauce, since applesauce is naturally sweet. Additionally, you might consider using less sugar than what the recipe calls for, to account for the applesauce replacement. Alternatively, use the recommended amount of sugar; if it seems too sweet, just use less next time!

"Unsweetened means that it doesn't have any added sugar, low-calorie sweeteners, or sugar alcohols. But it can include naturally occurring sugars like you see in milk and fruit," says Maples. Unsweetened is a good option if you're looking to cut out artificial sugars or reduce the amount of added sugar in your diet.