Smoky Harvest Tomato Soup with Mozzarella Crostini Recipe (2024)

FAQs

What can I put in tomato soup to make it taste better? ›

Due to its high potassium content, tomato soup helps maintain healthy blood pressure. Your blood pressure is the force with which your blood presses against your blood vessel walls. You don't want this pressure to be too high or too low.

By incorporating heirloom tomato soup into your diet, you can increase your fiber intake and support a thriving gut microbiome. Boost Immunity: Heirloom tomatoes are packed with antioxidants, such as lycopene and vitamin C, which have been linked to improved gut health.

Add a can of diced tomatoes, a bit of cream, and torn fresh basil leaves. Swirl some red wine vinegar into the soup and serve with a stack of mozzarella and fresh basil leaves on a toasted baguette. Add a drizzle of pesto (homemade or store bought) and finish with toasted pine nuts and croutons.

We loved how the milk subdued the sharp bite of the tomato flavor, which we felt in full force in the water-based soup. The milk-based soup was far from sour or reminiscent of a pasta sauce, and it would easily make a satisfying meal all on its own.

Yes, a person with type 2 diabetes can eat tomato soup, but it's important to choose a tomato soup that fits within their dietary needs and preferences. Tomatoes are generally considered a healthy food for people with diabetes as they are low in calories, high in fiber, and a good source of vitamins and minerals.

People in the earlier stages of kidney disease don't usually have to limit their consumption of tomatoes. If your healthcare provider says your potassium levels are high, however, tomatoes may have to be on your restricted foods list. This includes both raw tomatoes and tomato products, like sauce and ketchup.

In fact, research shows lycopene in tomatoes may help protect against inflammation and chronic disease, not to mention, they offer valuable vitamins and antioxidants, adds Bianca Tamburello, R.D.N., registered dietitian with FRESH Communications.

Common nightshades include tomatoes, potatoes, peppers, eggplants, blueberries, tomatillos, and paprika. A sensitivity to nightshades can be an allergic reaction, oral allergy syndrome, or intolerance. A nightshade sensitivity or intolerance commonly causes heartburn, gas, bloating, nausea, vomiting, and diarrhea.

What soup is good for diarrhea? ›

Try light meals of clear soups, such as chicken soup or bouillon cubes dissolved in hot water. Drink plenty of fluids to replace what you are losing with diarrhea. Stay hydrated by sipping clear liquids throughout the day. High-protein foods, such as skinless chicken or scrambled eggs.

Tomatoes are a refreshing way to reduce bloating. They are rich in the antioxidant lycopene which has been directly linked to bettering digestion. Citrus fruits such as oranges, lemons, and grapefruit are helpful in reducing bloating. Citrus fruits are abundant in v various nutrients that promote better digestion.

A small pinch of baking soda will tame any unwanted acidity in the soup.

For the most intense tomato flavor, include a couple tablespoons of tomato paste. To get the most out of it, add it to the pan when aromatics like onion and garlic are softened, but before adding the tomatoes. Let the paste cook, stirring frequently, for a few minutes, or until it starts to darken in color.

Always check seasonings and taste-test before serving. If the soup tastes bland at all, a bit more salt will do the trick, that doesn't just apply to this tomato soup recipe but just about anything you'll ever find yourself cooking.

Use fresh vegetables, high-quality meats or broth, and fresh herbs to add depth of flavor. Add acidity: A squeeze of lemon or lime juice, a dash of vinegar, or a splash of wine can brighten the flavors of a soup and make it taste more complex.