The Best Perfect Bar Recipe (No Bake!) (2024)

FAQs

What are the ingredients in a Perfect Bar? ›

Ingredients: Peanut Butter*, Honey*, Nonfat Dry Milk*, Dried Whole Egg Powder*, Rice Protein*, Dried Whole Food Powders (Kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Sunflower Lecithin*, Flax Seed Oil*, Sunflower Oil*, Sesame Seed Oil*, ...

Are Perfect Bars Healthy? Ultimately it depends on the individual – if you're an extremely active person who needs lots of calories then these bars could work for you occasionally; however most people should avoid them due to their high sugar content and low nutrient density overall.

Perfect Bars stay fresh for nine months in the fridge or freezer, but we suggest referencing the "best by date" listed on the back of each wrapper as the most accurate depiction of expiration by bar. Thank you so much and cheers to good health!

Perfect Bars do not spoil, they are meant to be refrigerated only to maintain the perfect taste and texture. They are actually okay out of refrigeration for up to one week! Just put them back in the refrigerator to harden up again, then they'll be good to go.

Mondelez International

Perfect Bar / Parent organization

In 2015 KIND got a warning from the FDA to remove the word “healthy” from its labeling, as it didn't meet their standard for healthy. The FDA claimed that because the bars had more than 1 gram of saturated fat per serving, they couldn't be classified as "healthy."

Protein bars meant to be used as meal replacements can be high in calories. Although higher-calorie bars are appropriate for a hearty snack or light meal, eating higher-calorie bars can lead to unintended weight gain over time if you don't consider how those calories fit into your diet as a whole.

In all of our bars* the primary source of sugar is organic honey and the inherent sugars in our organic nut butters. With up to 17g of protein, complex carbohydrates and a superfood blend, Perfect Bar is proof that sugar and health can co-exist.

Alternatively, you can simply enjoy the bars as a snack between meals. This way you'll feel full and satisfied for a long time and can focus on your goals without your mind drifting off to thoughts of chocolate or sweets. One or two protein bars a day are well within the recommended intake.

The Bottom Line

Protein bars often contain compounds called sugar alcohols, which are lower in calories than traditional sugars. Sugar alcohols are associated with multiple gastrointestinal side effects including abdominal pain, bloating, and gas.

Are perfect bars taste good? ›

They taste delicious, and sometimes that's hard to say when eating something so good for you. We keep them cold, but you don't have to. They came packaged so nicely- you can tell that time and consideration was put into their shipping. It is so awesome to be able to buy these from Amazon.

Since our bars are ALL NATURAL, they require to be refridgerated or put into the freezer. In the fridge, the shelf life of our product is 90 days from the date of production, in which the expiry date can be found on the side of the bar. If frozen, shelf life is extended for up to 6 months.

So, while our classic Peanut Butter Perfect Bar contains 17 grams of protein — too much for a toddler! — our Perfect Kids bars are perfectly portioned for little tummies.

Perfect Bar

These bars are specifically expensive, as they are non-GMO and sweetened with organic honey.

Depending on your nutritional needs, Perfect bars may be a suitable meal replacement. “Keep in mind, consuming a processed food item (like a Perfect bar) will likely digest much faster than a balanced meal containing a variety of fresh, whole food ingredients, meaning you will not feel full as long,” says Fernando.

OATS, DRIED CANE SYRUP, BROWN RICE FLOUR, CANOLA OIL, SUGAR, GUM ACACIA, CHOCOLATE LIQUOR, RAISIN PASTE, WATER, OAT FLOUR, COCOA POWDER, HONEY, MILLET, BUCKWHEAT, AMARANTH, QUINOA, COCOA BUTTER, CINNAMON, VANILLA EXTRACT, SALT, SOY LECITHIN, VITAMIN E (TO MAINTAIN FRESHNESS).

The protein sources for bars can come from either plant or animal origins and vary depending on the manufacturer. Popular sources include wheat, rice, soy, pea, and whey. However, some more novel sources of protein include algae, pumpkin, sunflower, and hemp.

However, every Perfect Bar contains organic nonfat milk powder and organic whole egg powder, as part of our whole food protein blend. Since there are many definitions and degrees of vegetarianism, we like to keep things simple and let you decide if our bar is right for you.